Category Archives: Seaweed Guides

Seaweed Sheets: Sizes, Grades & Bulk Buying Guide

Seaweed Sheets: Sizes, Grades & Bulk Buying Guide

Seaweed sheets are dried, roasted laver (genus Pyropia), sold for sushi and snacking and priced by pack size and grade, not by the sheet. A standard full sheet measures 21 by 19 cm, and packs run from 10-sheet retail to 50-sheet foodservice, where bulk cuts cost per sheet. This blog walks you through seaweed sheet […]

Nori Seaweed: Types, Grades & Foodservice Supply

Nori Seaweed: Types, Grades & Foodservice Supply

Nori seaweed is the dried, pressed sheet of red algae (genus Pyropia), wrapped around sushi and onigiri, graded by color, sheen, and thickness into tiers that set its price and use. Farmed seaweed output has more than tripled since 2000, past 37 million tonnes by FAO’s count. This blog walks you through nori’s types, grades, […]

Benefits of Dried Seaweed: Minerals & Nutrition

Benefits of Dried Seaweed: Minerals & Nutrition

The benefits of dried seaweed come down to nutrient density: it packs iodine, calcium, magnesium, and fibre into a food with almost no calories. A single sheet of nori runs about 10 calories while carrying minerals most vegetables cannot match. This blog walks you through what dried seaweed actually delivers, and the honest per-serving numbers […]

Roasted Seaweed Flakes (Aonori): How to Use Them

Roasted Seaweed Flakes (Aonori): How to Use Them

Roasted seaweed flakes, known as aonori, are the bright green finish on a plate of okonomiyaki or takoyaki, added in the last second before serving. They are dried green laver, sprinkled over hot food for aroma and umami. This blog walks you through what aonori is and how kitchens use it, starting from our premium […]